Book a Class

Experience the Joy of Movement

Yoga with Mich + Pilates

Yoga & Mat Pilates Wodonga

Experience the joy of mindful movement while improving strength, flexibility & wellbeing

Book Now
Yoga with Mich
Yoga with Mich

Hear some kind words from people that have moved with Mich

Prioritising Your Wellbeing

Yoga with Michelle is the best part of my day!
Cynthia.
You are like a tonic, not the unpleasant type... but a nice tonic... It's got bubbles in it... lol... and it just makes you feel good.
Genevieve.
Sometimes being around certain people makes you feel better, just by being in their presence. You're one of those people!
Katie.

Benefits of Mindful Movement

Possible side effect of regular Mindful Movement with breath could include:

Book Now

Increased Flexibility & Mobility

Move freely and reduce chance of injury.

Stronger Core & Better Posture

Build a foundation of strength from within.

Reduced Symptoms of Anxiety & Depression

Feel more connected to yourself and increase ability to self-regulate

Improved Quality of Sleep

Reduce stress levels